Evening Fit Friends

November 1, 2009 by  
Filed under Featured, Health and Fitness

Evening Fit Friends provides one hour of fast moving fun! Ranging from combinations of light weight strength training,
cardio kick, circuit training and even outdoor classes in good weather, these formats change often to challenge the cardiovascular system and muscle groups. We “fire up” the metabolism to create a healthier, stronger body!
Mon & Wed 6-7 P.M. 5 weeks $36

evneing fit friends 250x150Evening Fit Friends provides one hour of fast moving fun! Ranging from combinations of light weight strength training,

cardio kick, circuit training and even outdoor classes in good weather, these formats change often to challenge the cardiovascular system and muscle groups. We “fire up” the metabolism to create a healthier, stronger body!

Mon & Wed 6-7 P.M. 5 weeks $36

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Comments

One Response to “Evening Fit Friends”
  1. Debbie Meyers says:

    Great website Kim.

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