Let’s Go to the AIRPORT for Some Healthy Food!

January 27, 2014 by  
Filed under Health and Fitness

That’s right, I said airport. Many of my patients have heavy travel schedules and I commonly hear the response, “Well it’s impossible to eat healthy when you travel.” I typically just take a deep breath and simply try to absorb the expressed frustration but after years of these deep breaths I now have to explode […]

Statin Drugs are NOT the Only Solution to Cholesterol

January 21, 2014 by  
Filed under Health and Fitness

The new guidelines offer insight to physicians on how to use statin drugs to reduce heart attack rates. Period. Is it fair to expect more than that? No it really is not. We are not taught anything about nutrition, sleep physiology, exercise physiology or for that matter anything about “health”. What we are taught in […]

Can you trust what your doctor is being taught? The New Statin Guidelines.

January 14, 2014 by  
Filed under Health and Fitness

The new guidelines from the ACC (AmericanCollege of Cardiology) and the AHA (American Heart Assoc.) were just released over a week ago. These guidelines are meant to offer guidance to physicians in their treatment of cholesterol as way to reduce cardiovascular risk. It is intended to be a thorough review of the medical literature and […]