Winter Squash Risotto Menu

November 1, 2011 by  
Filed under Eating Well

Winter Squash Risotto Menu Menu
Winter Squash Risotto Menu
Sweet winter squash and earthy shiitake mushrooms are delicious in this creamy risotto. This dish takes some attention at the stove, but is well worth it.

Hawaiian Ginger-Chicken Stew 500-Calorie Menu

November 1, 2011 by  
Filed under Eating Well

Hawaiian Ginger-Chicken Stew 500-Calorie Menu Menu
Hawaiian Ginger-Chicken Stew 500-Calorie Menu
<a href="http://www.eatingwell.com/shop"><img width="30" class="left" src="/sites/default/files/images/shop30-500-Calorie.jpg" /></a><p><a href="http://www.eatingwell.com/shop"> Buy the book now, EatingWell 500-Calorie Dinners.</a></p>

<p>This chicken stew has a bold ginger-flavored broth and provides a whole serving of dark leafy greens in each bowl. We tried it with frozen chopped mustard greens (available in large supermarkets) and it was even quicker to prepare and just as delicious.</p>

<p><strong>To round out your 500-calorie meal, serve with ½ cup of <a href="http://www.eatingwell.com/node/8748?slide=2">brown rice</a>.</strong></p>

Vegetarian Quesadillas Meal

November 1, 2011 by  
Filed under Eating Well

Vegetarian Quesadillas Meal Menu
Vegetarian Quesadillas Meal
This vegetarian quesadilla is reminiscent of pulled pork. Serve with cabbage slaw and a quick dessert for an easy weeknight meal.

Smoky Maple-Mustard Salmon Menu

November 1, 2011 by  
Filed under Eating Well

Smoky Maple-Mustard Salmon Menu Menu
Smoky Maple-Mustard Salmon Menu
A healthy salmon supper is always a great idea. Try this simple roasted salmon and save room for dessert!

Southwestern Cheese Panini Supper

November 1, 2011 by  
Filed under Eating Well

Southwestern Cheese Panini Supper Menu
Southwestern Cheese Panini Supper
A sandwich is a great option for a quick weeknight supper. Add a corn and black bean salad and a healthy fruit dessert.

Quick Chile Verde Menu

November 1, 2011 by  
Filed under Eating Well

Quick Chile Verde Menu Menu
Quick Chile Verde Menu
A quick variation on a traditional recipe, our Chile Verde is ready in 30 minutes! Add a tangy salad and a simple chocolate dessert for a delicious weeknight meal.

Tangy Spinach and Apple Salad

November 1, 2011 by  
Filed under Eating Well

Here’s the skinny:

6 cups chopped iceberg lettuce > 6 cups fresh baby spinach
2 slices crisp-cooked bacon, crumbled > 2 tablespoons snipped dried tart red cherries 
1/2 cup bottled…

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