Annual Fall Hike

October 24, 2010 by  
Filed under Health and Fitness

Just a few FRIENDS!

This Week’s Healthy Headlines

October 24, 2010 by  
Filed under News and Updates

We’ve rounded up links to some of the week’s top healthy living headlines.

Hearty Quiche Menu

October 24, 2010 by  
Filed under Eating Well

Hearty Quiche Menu Menu
Hearty Quiche Menu
We've loaded this meaty pie with a whole pound of turkey sausage and given it a fabulous, flaky phyllo crust.

Greek Stuffed Peppers Dinner

October 24, 2010 by  
Filed under Eating Well

Greek Stuffed Peppers Dinner Menu
Greek Stuffed Peppers Dinner
We used orzo, feta and spinach to fill these colorful peppers, but feel free to try other combinations. A fresh salad and quick chocolate dessert complete this weeknight meal.

Classic Meatloaf Menu

October 24, 2010 by  
Filed under Eating Well

Classic Meatloaf Menu Menu
Classic Meatloaf Menu
Adding bulgur and mushrooms make this a more interesting, and healthier, meatloaf. Served with spinach and potatoes, this menu is satisfying and easy to pull together any time.

Easy Burrito Menu

October 24, 2010 by  
Filed under Eating Well

Easy Burrito Menu Menu
Easy Burrito Menu
A family-friendly supper that works with chicken just as well. A jar of hot sauce lets everyone decide how hot is just right!

Chicken with Tarragon Cream Sauce Menu

October 24, 2010 by  
Filed under Eating Well

Chicken with Tarragon Cream Sauce Menu Menu
Chicken with Tarragon Cream Sauce Menu
Creamy without lots of calories, this chicken dish is sure to satisfy. Serve with egg noodles, or new potatoes, Brussels sprouts and an easy orange dessert.

Italian Meatball Supper

October 24, 2010 by  
Filed under Eating Well

Italian Meatball Supper Menu
Italian Meatball Supper
These meatballs are made with bulgur for extra fiber and a healthier profile. Have them with this menu, or in a sandwich.